Linda Jays
Clinical & Counselling Psychologist
I am a Clinical Psychologist with over 30 years experience in counselling and coaching individuals, couples and families.
The hallmark of my experience lies in the breadth of my experience across the lifespan and the deep knowledge of human nature and change gathered through many years of varied work and personal life.
My Experience
My journey began with work in aged care, intellectual disability, and child and family mental health, however the lion’s share of my experience has been in addressing adult individual psychological concerns in personal and professional settings.
I have worked in public health, private practice and corporate settings, country and varied city locations and value the diversity and depth of understanding each has provided me.
A curiosity for solving the trickiest of life’s problems and continued questioning of best practice fused with a love of learning has driven continued professional development throughout my career.
My Work
I receive referrals for a wide range of presenting problems with anxiety, depression, relationship problems, work/life transitions and professional and personal development the most common.
A special interest in emotion regulation and anxiety management has characterised my recent practice.
My Approach
My approach to my work is grounded in the belief that the human body and its response to its world will make sense, and with enquiry ,respect and care, psychological distress can readily be understood ,treated or ameliorated.
I conduct my practice with a spirit of “how can we do better?" And have trained in and use a range of scientifically validated theories and practices to this end.
Contact Me
If you’d like to chat about making an appointment please call or text me on 0404 817 043
or email lindajays@gmail.com.
Location
MLC Medical Centre
Level 10/25 Martin Place, Sydney, NSW 2000
© All Rights Reserved Linda Jays 2022